GENERAL TSO'S CHICKEN vs CREAMY FIESTA CHICKEN SOUPS
Nutrition comparison per 100 g serving
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CREAMY FIESTA CHICKEN SOUPS wins in 4 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 3
vs
CREAMY FIESTA CHICKEN SOUPS: 4
(3 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | CREAMY FIESTA CHICKEN SOUPS | Winner |
|---|---|---|---|
| Calories | 145 cal | 90 cal | |
| Protein | 5.1 g | 3.7 g | |
| Carbs | 20.8 g | 9.4 g | |
| Fat | 4.3 g | 4.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | CREAMY FIESTA CHICKEN SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 3.7 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | CREAMY FIESTA CHICKEN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 200 MG | 310 MG |