GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET vs CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS wins in 6 out of 12 nutrient categories
GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET: 4
vs
CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS: 6
(2 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Calories | 207 cal | 117 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 30.7 g | 16.3 g | |
| Fat | 7.1 g | 2.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 53 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 343 MG | 254 MG |