GENERAL TSO'S CHICKEN FULLY COOKED vs MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 10 nutrient categories
GENERAL TSO'S CHICKEN FULLY COOKED: 3
vs
MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN FULLY COOKED | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 207 cal | 143 cal | |
| Protein | 6.4 g | 15.7 g | |
| Carbs | 31.4 g | 5 g | |
| Fat | 6.4 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN FULLY COOKED | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN FULLY COOKED | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 421 MG | 400 MG |