GENERAL TSO'S CHICKEN FULLY COOKED vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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GROUND TURKEY BREAST wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN FULLY COOKED: 2
vs
GROUND TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN FULLY COOKED | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 207 cal | 116 cal | |
| Protein | 6.4 g | 25 g | |
| Carbs | 31.4 g | 0 g | |
| Fat | 6.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN FULLY COOKED | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN FULLY COOKED | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 421 MG | 49 MG |