GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE vs SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS
Nutrition comparison per 100 g serving
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SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS wins in 6 out of 10 nutrient categories
GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE: 3
vs
SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | Winner |
|---|---|---|---|
| Calories | 243 cal | 122 cal | |
| Protein | 15.7 g | 4.7 g | |
| Carbs | 23.6 g | 16.5 g | |
| Fat | 9.3 g | 3.9 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 236 MG | 180 MG | |
| Sodium, Na | 343 MG | 310 MG |