GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE vs SPICY MISO A SPICY
Nutrition comparison per 100 g serving
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SPICY MISO A SPICY wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE: 4
vs
SPICY MISO A SPICY: 5
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | SPICY MISO A SPICY | Winner |
|---|---|---|---|
| Calories | 163 cal | 125 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 24.4 g | 21.9 g | |
| Fat | 4.1 g | 1.6 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | SPICY MISO A SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 5 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 122 MG | 47 MG | |
| Sodium, Na | 1 MG | 324 MG |