GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE vs BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD PIZZA wins in 7 out of 10 nutrient categories
GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE: 2
vs
BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD PIZZA: 7
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 163 cal | 250 cal | |
| Protein | 7.1 g | 13.4 g | |
| Carbs | 24.4 g | 16.1 g | |
| Fat | 4.1 g | 14.3 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 188 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 122 MG | 170 MG | |
| Sodium, Na | 1 MG | 821 MG |