GENERAL TSO'S CHICKEN CARROTS vs COD FILLET WITH VEGGIES & CHIPOTLE
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN CARROTS wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN CARROTS: 5
vs
COD FILLET WITH VEGGIES & CHIPOTLE: 4
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN CARROTS | COD FILLET WITH VEGGIES & CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 131 cal | 94 cal | |
| Protein | 4.0 g | 11.4 g | |
| Carbs | 23.2 g | 3.1 g | |
| Fat | 2.0 g | 3.9 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN CARROTS | COD FILLET WITH VEGGIES & CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 1.2 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN CARROTS | COD FILLET WITH VEGGIES & CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 4 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Sodium, Na | 263 MG | 376 MG |