GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE vs BUFFALO STYLE CHICKEN PASTA BAKE
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN PASTA BAKE wins in 6 out of 11 nutrient categories
GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE: 3
vs
BUFFALO STYLE CHICKEN PASTA BAKE: 6
(2 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE | BUFFALO STYLE CHICKEN PASTA BAKE | Winner |
|---|---|---|---|
| Calories | 147 cal | 162 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 22.4 g | 12.3 g | |
| Fat | 4.1 g | 8.8 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE | BUFFALO STYLE CHICKEN PASTA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE | BUFFALO STYLE CHICKEN PASTA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 400 MG | 610 MG |