GENERAL TSO'S CHICKEN vs JAMAICAN STYLE JERK CHICKEN WINGS
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN wins in 5 out of 12 nutrient categories
GENERAL TSO'S CHICKEN: 5
vs
JAMAICAN STYLE JERK CHICKEN WINGS: 4
(3 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 119 cal | 150 cal | |
| Protein | 4.7 g | 12.5 g | |
| Carbs | 23.0 g | 2.5 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 349 MG | 775 MG |