GENERAL TSO'S CHICKEN vs BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GENERAL TSO'S CHICKEN: 5
vs
BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE: 5
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 108 cal | |
| Protein | 5.1 g | 5.6 g | |
| Carbs | 17.7 g | 14.9 g | |
| Fat | 3.1 g | 3.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 278 MG | 257 MG |