GENERAL TSO STIR-FRY SAUCE vs OAXACAN BLACK MOLE
Nutrition comparison per 100 g serving
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OAXACAN BLACK MOLE wins in 5 out of 10 nutrient categories
GENERAL TSO STIR-FRY SAUCE: 3
vs
OAXACAN BLACK MOLE: 5
(2 ties)
Overview
| Nutrient | GENERAL TSO STIR-FRY SAUCE | OAXACAN BLACK MOLE | Winner |
|---|---|---|---|
| Calories | 237 cal | 378 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 52.6 g | 43.2 g | |
| Fat | 2.6 g | 21.6 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO STIR-FRY SAUCE | OAXACAN BLACK MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL TSO STIR-FRY SAUCE | OAXACAN BLACK MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Sodium, Na | 1,211 MG | 54 MG |