GENERAL TSO STIR-FRY SAUCE vs LA SOLEDAD
Nutrition comparison per 100 g serving
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LA SOLEDAD wins in 5 out of 10 nutrient categories
GENERAL TSO STIR-FRY SAUCE: 3
vs
LA SOLEDAD: 5
(2 ties)
Overview
| Nutrient | GENERAL TSO STIR-FRY SAUCE | LA SOLEDAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 405 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 52.6 g | 35.1 g | |
| Fat | 2.6 g | 27.0 g | |
| Fiber | 0 g | 24.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO STIR-FRY SAUCE | LA SOLEDAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL TSO STIR-FRY SAUCE | LA SOLEDAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 7.3 MG | |
| Sodium, Na | 1,211 MG | 68 MG |