GENERAL TSO HOMESTYLE RECIPE SAUCE vs CHUTNEY
Nutrition comparison per 100 g serving
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CHUTNEY wins in 6 out of 10 nutrient categories
GENERAL TSO HOMESTYLE RECIPE SAUCE: 2
vs
CHUTNEY: 6
(2 ties)
Overview
| Nutrient | GENERAL TSO HOMESTYLE RECIPE SAUCE | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 133 cal | 175 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 30 g | 30 g | Tie |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO HOMESTYLE RECIPE SAUCE | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GENERAL TSO HOMESTYLE RECIPE SAUCE | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,133 MG | 2,900 MG |