GENERAL MILLS vs CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL MILLS wins in 16 out of 19 nutrient categories
GENERAL MILLS: 16
vs
CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY: 2
(1 ties)
Overview
| Nutrient | GENERAL MILLS | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | Winner |
|---|---|---|---|
| Calories | 393 cal | 455 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 78.6 g | 65.5 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | Winner |
|---|---|---|---|
| Niacin | 17.9 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GENERAL MILLS | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 36 MG | |
| Iron, Fe | 16.1 MG | 2.9 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 411 MG | 218 MG | |
| Sodium, Na | 571 MG | 273 MG | |
| Zinc, Zn | 13.4 MG | 0 MG |