GENERAL MILLS vs MIXED BERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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MIXED BERRY FRUIT & GRAIN CEREAL BARS wins in 10 out of 16 nutrient categories
GENERAL MILLS: 4
vs
MIXED BERRY FRUIT & GRAIN CEREAL BARS: 10
(2 ties)
Overview
| Nutrient | GENERAL MILLS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 378 cal | |
| Protein | 8.3 g | 5.4 g | |
| Carbs | 66.7 g | 73.0 g | |
| Fat | 16.7 g | 6.8 g | |
| Fiber | 4.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 13.5 MG | |
| Riboflavin | 0.3 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.5 UG | 16.2 UG | |
| Vitamin B-6 | 0.3 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL MILLS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 541 MG | |
| Iron, Fe | 3 MG | 4.9 MG | |
| Sodium, Na | 500 MG | 257 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |