GENERAL MILLS vs CRUNCHY PEANUT BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER ENERGY BARS wins in 10 out of 21 nutrient categories
GENERAL MILLS: 8
vs
CRUNCHY PEANUT BUTTER ENERGY BARS: 10
(3 ties)
Overview
| Nutrient | GENERAL MILLS | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 382 cal | |
| Protein | 8.3 g | 19.1 g | |
| Carbs | 66.7 g | 57.4 g | |
| Fat | 16.7 g | 10.3 g | |
| Fiber | 4.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL MILLS | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 103 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 296 MG | |
| Potassium, K | 0 MG | 426 MG | |
| Sodium, Na | 500 MG | 382 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |