Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

General Mills Monster Mash Remix Breakfast Cereal Family Size vs Nature Valley Peanut Butter Protein Granola

Nutrition comparison per 100 g serving

Ad 468x60
General Mills Monster Mash Remix Breakfast Cereal Family Size wins in 14 out of 19 nutrient categories
General Mills Monster Mash Remix Breakfast Cereal Family Size: 14 vs Nature Valley Peanut Butter Protein Granola: 4 (1 ties)

Overview

Nutrient General Mills Monster Mash Remix Breakfast Cereal Family Size Nature Valley Peanut Butter Protein Granola Winner
Calories 389 cal 436 cal
Protein 5.4 g 20 g
Carbs 86.2 g 56.4 g
Fat 4.1 g 14.6 g
Fiber 3.7 g 7.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin General Mills Monster Mash Remix Breakfast Cereal Family Size Nature Valley Peanut Butter Protein Granola Winner
Folate, total 195 UG 0 UG
Niacin 4.9 MG 0 MG
Riboflavin 0.4 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 2.9 UG 0 UG
Vitamin B-6 1.0 MG 0 MG
Vitamin C, total ascorbic acid 14.6 MG 0 MG
Vitamin D (D2 + D3) 10 UG 0 UG

Minerals

Mineral General Mills Monster Mash Remix Breakfast Cereal Family Size Nature Valley Peanut Butter Protein Granola Winner
Calcium, Ca 317 MG 73 MG
Iron, Fe 8.8 MG 3.3 MG
Potassium, K 155 MG 309 MG
Sodium, Na 455 MG 291 MG
Zinc, Zn 7.3 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.