General Mills Mermaid Cereal vs Kellogg's Froot Loops Cereal Wild Berry 10.1oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
General Mills Mermaid Cereal: 8
vs
Kellogg's Froot Loops Cereal Wild Berry 10.1oz: 8
(3 ties)
Overview
| Nutrient | General Mills Mermaid Cereal | Kellogg's Froot Loops Cereal Wild Berry 10.1oz | Winner |
|---|---|---|---|
| Calories | 385 cal | 364 cal | |
| Protein | 5.1 g | 5.6 g | |
| Carbs | 87.2 g | 88.3 g | |
| Fat | 3.9 g | 2.3 g | |
| Fiber | 5.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | General Mills Mermaid Cereal | Kellogg's Froot Loops Cereal Wild Berry 10.1oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 205 UG | Tie |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 1.2 UG | |
| Vitamin B-6 | 1.0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 58 MG |
Minerals
| Mineral | General Mills Mermaid Cereal | Kellogg's Froot Loops Cereal Wild Berry 10.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 12 MG | |
| Iron, Fe | 27.7 MG | 11.5 MG | |
| Magnesium, Mg | 41 MG | 0 MG | |
| Phosphorus, P | 103 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 436 MG | 518 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |