General Mills Gold Medal Cameo Bakers Unbleached Flour vs Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box
Nutrition comparison per 100 g serving
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Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box wins in 13 out of 19 nutrient categories
General Mills Gold Medal Cameo Bakers Unbleached Flour: 2
vs
Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box: 13
(4 ties)
Overview
| Nutrient | General Mills Gold Medal Cameo Bakers Unbleached Flour | Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | Winner |
|---|---|---|---|
| Calories | 359 cal | 356 cal | |
| Protein | 8.5 g | 15.6 g | |
| Carbs | 79.1 g | 64.4 g | |
| Fat | 1.0 g | 6.7 g | |
| Fiber | 2.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | General Mills Gold Medal Cameo Bakers Unbleached Flour | Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | Winner |
|---|---|---|---|
| Folate, total | 293 UG | 0 UG | |
| Niacin | 5.3 MG | 8.9 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | General Mills Gold Medal Cameo Bakers Unbleached Flour | Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 222 MG | |
| Iron, Fe | 4.4 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 107 MG | 333 MG | |
| Sodium, Na | 2 MG | 622 MG |