GENERAL MILLS vs CRISPY HEXAGONS CRISPY CORN & RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY HEXAGONS CRISPY CORN & RICE CEREAL wins in 12 out of 19 nutrient categories
GENERAL MILLS: 6
vs
CRISPY HEXAGONS CRISPY CORN & RICE CEREAL: 12
(1 ties)
Overview
| Nutrient | GENERAL MILLS | CRISPY HEXAGONS CRISPY CORN & RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 448 cal | 379 cal | |
| Protein | 8.6 g | 6.9 g | |
| Carbs | 70.7 g | 89.7 g | |
| Fat | 15.5 g | 0 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | CRISPY HEXAGONS CRISPY CORN & RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 24.1 MG | |
| Riboflavin | 0.2 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0.6 UG | 7.2 UG | |
| Vitamin B-6 | 0.3 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 20.7 MG |
Minerals
| Mineral | GENERAL MILLS | CRISPY HEXAGONS CRISPY CORN & RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 27.9 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Phosphorus, P | 34 MG | 69 MG | |
| Potassium, K | 241 MG | 224 MG | |
| Sodium, Na | 129 MG | 517 MG | |
| Zinc, Zn | 1.6 MG | 5.2 MG |