GENERAL MILLS vs PRAIRIE HEAT SNACK MIX
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 11 out of 19 nutrient categories
GENERAL MILLS: 11
vs
PRAIRIE HEAT SNACK MIX: 4
(4 ties)
Overview
| Nutrient | GENERAL MILLS | PRAIRIE HEAT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 8.3 g | 16.7 g | |
| Carbs | 71.7 g | 46.7 g | |
| Fat | 15 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | PRAIRIE HEAT SNACK MIX | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GENERAL MILLS | PRAIRIE HEAT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 6 MG | 6 MG | Tie |
| Magnesium, Mg | 13 MG | 0 MG | |
| Phosphorus, P | 33 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 125 MG | 450 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |