GENERAL MILLS vs MRS. PURE'S
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL MILLS wins in 4 out of 10 nutrient categories
GENERAL MILLS: 4
vs
MRS. PURE'S: 1
(5 ties)
Overview
| Nutrient | GENERAL MILLS | MRS. PURE'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | MRS. PURE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL MILLS | MRS. PURE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 411 MG | 375 MG |