GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE vs CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE
Nutrition comparison per 100 g serving
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GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE wins in 7 out of 12 nutrient categories
GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE: 7
vs
CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE: 3
(2 ties)
Overview
| Nutrient | GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE | CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE | Winner |
|---|---|---|---|
| Calories | 115 cal | 211 cal | |
| Protein | 5.7 g | 8.3 g | |
| Carbs | 15.2 g | 30.8 g | |
| Fat | 3.3 g | 6.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE | CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE | CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 275 MG | 406 MG |