Know what is on your plate.
Innovasian Cuisine Enterprises, CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE, CRISPY MANGO CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 406 MG | 18% |
About CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE, CRISPY MANGO CHICKEN
InnovAsian Crispy Mango Chicken is a frozen entree of tempura-battered chicken breast pieces served with a tangy mango sauce made from mango puree, orange juice concentrate, and jalapeno. A 133g serving provides 211 calories, 8g protein, 31g carbohydrates, and 6g fat. Microwave from frozen and pour the sauce over the chicken before serving, or bake in the oven for a crispier coating.
Ingredients
CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, MANGO PUREE, MODIFIED CORN STARCH, ORANGE JUICE CONCENTRATE, DISTILLED VINEGAR, SALT, GARLIC POWDER, JALAPENO PUREE (RED JALAPENO PEPPERS, CITRIC ACID), ONION POWDER, SPICES, CITRIC ACID, NATURAL FLAVOR.
Calorie Breakdown
At 211 calories per 100 grams, CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE, CRISPY MANGO CHICKEN gets 16% of its calories from protein, 58% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Innovasian Cuisine Enterprises, CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE, CRISPY MANGO CHICKEN
See how Innovasian Cuisine Enterprises, CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE, CRISPY MANGO CHICKEN compares to other foods in terms of nutrition:
- Innovasian Cuisine Enterprises, CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE, CRISPY MANGO CHICKEN vs Pinnacle, SESAME CHICKEN RICED CAULIFLOWER WITH WHITE MEAT CHICKEN FRITTERS AND VEGETABLES IN A SESAME SAUCE, SESAME CHICKEN
- Innovasian Cuisine Enterprises, CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE, CRISPY MANGO CHICKEN vs Pinnacle, CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, VEGETABLES AND SCRAMBLED EGGS IN A SOY GINGER SAUCE, CHICKEN FRIED RICED CAULIFLOWER
- Innovasian Cuisine Enterprises, CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE, CRISPY MANGO CHICKEN vs Ahold, BROWN RICE, MARINATED CHICKEN, TIKKA MASALA SAUCE, PEAS BOWL, CHICKEN TIKKA MASALA
- Innovasian Cuisine Enterprises, CRISPY MANGO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A TANGY AND SWEET MANGO SAUCE ENTREE, CRISPY MANGO CHICKEN vs Ahold, BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.