GEMSTONE POTATOES vs SUNSHINE SNAP PEA BLEND
Nutrition comparison per 100 g serving
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SUNSHINE SNAP PEA BLEND wins in 7 out of 11 nutrient categories
GEMSTONE POTATOES: 2
vs
SUNSHINE SNAP PEA BLEND: 7
(2 ties)
Overview
| Nutrient | GEMSTONE POTATOES | SUNSHINE SNAP PEA BLEND | Winner |
|---|---|---|---|
| Calories | 69 cal | 29 cal | |
| Protein | 1.3 g | 2.4 g | |
| Carbs | 16 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEMSTONE POTATOES | SUNSHINE SNAP PEA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | GEMSTONE POTATOES | SUNSHINE SNAP PEA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |