GEMS ORGANIC DARK CHOCOLATE SNACKING vs DARK CHOCOLATES
Nutrition comparison per 100 g serving
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GEMS ORGANIC DARK CHOCOLATE SNACKING wins in 7 out of 10 nutrient categories
GEMS ORGANIC DARK CHOCOLATE SNACKING: 7
vs
DARK CHOCOLATES: 2
(1 ties)
Overview
| Nutrient | GEMS ORGANIC DARK CHOCOLATE SNACKING | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 600 cal | 559 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 43.3 g | 52.9 g | |
| Fat | 43.3 g | 38.2 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GEMS ORGANIC DARK CHOCOLATE SNACKING | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 32 MG | |
| Iron, Fe | 13.3 MG | 11.8 MG | |
| Potassium, K | 793 MG | 524 MG | |
| Sodium, Na | 50 MG | 0 MG |