GEMELLI TWIN PASTA vs SHRIMP & GARLIC RAVIOLI
Nutrition comparison per 100 g serving
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SHRIMP & GARLIC RAVIOLI wins in 6 out of 10 nutrient categories
GEMELLI TWIN PASTA: 3
vs
SHRIMP & GARLIC RAVIOLI: 6
(1 ties)
Overview
| Nutrient | GEMELLI TWIN PASTA | SHRIMP & GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 243 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 69.6 g | 31.1 g | |
| Fat | 1.8 g | 7.8 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEMELLI TWIN PASTA | SHRIMP & GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GEMELLI TWIN PASTA | SHRIMP & GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 515 MG |