GEMELLI TWIN PASTA vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 7 out of 10 nutrient categories
GEMELLI TWIN PASTA: 2
vs
POTATO GNOCCHI: 7
(1 ties)
Overview
| Nutrient | GEMELLI TWIN PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 156 cal | |
| Protein | 12.5 g | 4.4 g | |
| Carbs | 69.6 g | 32.2 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEMELLI TWIN PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | GEMELLI TWIN PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 500 MG |