GEMBOS vs CIRCLE K
Nutrition comparison per 100 g serving
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CIRCLE K wins in 16 out of 22 nutrient categories
GEMBOS: 2
vs
CIRCLE K: 16
(4 ties)
Overview
Vitamins
| Vitamin | GEMBOS | CIRCLE K | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | GEMBOS | CIRCLE K | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 678 MG | 464 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |