GEM CITY FINE FOODS vs CINNAMON SWIRL LOAF CAKE
Nutrition comparison per 100 g serving
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CINNAMON SWIRL LOAF CAKE wins in 5 out of 10 nutrient categories
GEM CITY FINE FOODS: 3
vs
CINNAMON SWIRL LOAF CAKE: 5
(2 ties)
Overview
| Nutrient | GEM CITY FINE FOODS | CINNAMON SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 339 cal | 382 cal | |
| Protein | 1.7 g | 4.0 g | |
| Carbs | 52.5 g | 48.7 g | |
| Fat | 17.0 g | 19.7 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEM CITY FINE FOODS | CINNAMON SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEM CITY FINE FOODS | CINNAMON SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 237 MG | 342 MG |