GELATO TIRAMISU vs VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH
Nutrition comparison per 100 g serving
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GELATO TIRAMISU wins in 5 out of 10 nutrient categories
GELATO TIRAMISU: 5
vs
VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH: 4
(1 ties)
Overview
| Nutrient | GELATO TIRAMISU | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | Winner |
|---|---|---|---|
| Calories | 210 cal | 269 cal | |
| Protein | 4 g | 4.5 g | |
| Carbs | 24 g | 40.3 g | |
| Fat | 10 g | 9.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO TIRAMISU | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 135 MG | 104 MG | |
| Sodium, Na | 45 MG | 142 MG |