GELATO TIRAMISU vs COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS wins in 6 out of 11 nutrient categories
GELATO TIRAMISU: 3
vs
COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS: 6
(2 ties)
Overview
| Nutrient | GELATO TIRAMISU | COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 210 cal | 288 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 24 g | 45.8 g | |
| Fat | 10 g | 8.5 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO TIRAMISU | COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GELATO TIRAMISU | COOKIES & CREAM VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE COOKIE CRUNCH AND CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 68 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 135 MG | 153 MG | |
| Sodium, Na | 45 MG | 254 MG |