GELATO TIRAMISU vs BLVD
Nutrition comparison per 100 g serving
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BLVD wins in 6 out of 11 nutrient categories
GELATO TIRAMISU: 4
vs
BLVD: 6
(1 ties)
Overview
| Nutrient | GELATO TIRAMISU | BLVD | Winner |
|---|---|---|---|
| Calories | 210 cal | 253 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 24 g | 21.8 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO TIRAMISU | BLVD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GELATO TIRAMISU | BLVD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 45 MG | 109 MG |