GELATO TIRAMISU vs BLVD
Nutrition comparison per 100 g serving
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GELATO TIRAMISU wins in 6 out of 11 nutrient categories
GELATO TIRAMISU: 6
vs
BLVD: 4
(1 ties)
Overview
| Nutrient | GELATO TIRAMISU | BLVD | Winner |
|---|---|---|---|
| Calories | 210 cal | 253 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 24 g | 32.2 g | |
| Fat | 10 g | 12.6 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO TIRAMISU | BLVD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | GELATO TIRAMISU | BLVD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 69 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 45 MG | 98 MG |