GELATO SWIRLS vs CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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GELATO SWIRLS wins in 5 out of 11 nutrient categories
GELATO SWIRLS: 5
vs
CHOCOLATE CHIP ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GELATO SWIRLS | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 198 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 32.1 g | 22.1 g | |
| Fat | 12.8 g | 10.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO SWIRLS | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO SWIRLS | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 114 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 122 MG | 58 MG |