GELATO vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 6 out of 11 nutrient categories
GELATO: 3
vs
FRUIT BARS: 6
(2 ties)
Overview
| Nutrient | GELATO | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 194 cal | 155 cal | |
| Protein | 4.5 g | 4.8 g | |
| Carbs | 23.9 g | 26.2 g | |
| Fat | 10.5 g | 3.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GELATO | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 90 MG | 77 MG |