GELATO RASPBERRY CHEESECAKE vs ROCKY ROAD REAL ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD REAL ICE CREAM wins in 6 out of 10 nutrient categories
GELATO RASPBERRY CHEESECAKE: 3
vs
ROCKY ROAD REAL ICE CREAM: 6
(1 ties)
Overview
| Nutrient | GELATO RASPBERRY CHEESECAKE | ROCKY ROAD REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 183 cal | 230 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 34.2 g | 309.2 g | |
| Fat | 4.2 g | 10.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO RASPBERRY CHEESECAKE | ROCKY ROAD REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 175 MG | 253 MG | |
| Sodium, Na | 92 MG | 109 MG |