GELATO vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 5 out of 11 nutrient categories

GELATO: 2 vs ICE CREAM: 5 (4 ties)

Overview

Nutrient	GELATO	ICE CREAM	Winner
Calories	200 cal	216 cal
Protein	3.3 g	3.4 g
Carbs	26.7 g	25 g
Fat	8.9 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	ICE CREAM	Winner
Calcium, Ca	111 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	175 MG
Sodium, Na	50 MG	62 MG

Ad 728x90