GELATO vs SAN BERNARDO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
GELATO: 6
vs
SAN BERNARDO: 3
(1 ties)
Overview
| Nutrient | GELATO | SAN BERNARDO | Winner |
|---|---|---|---|
| Calories | 222 cal | 200 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 33.3 g | 27.1 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SAN BERNARDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.3 MG |
Minerals
| Mineral | GELATO | SAN BERNARDO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 106 MG | 57 MG |