GELATO vs 100% REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
100% REAL PREMIUM ICE CREAM: 4
(1 ties)
Overview
| Nutrient | GELATO | 100% REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 180 cal | 191 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 26.2 g | 25 g | |
| Fat | 6.6 g | 10.3 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | 100% REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | GELATO | 100% REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 94 MG | 66 MG |