GELATO ITALIAN STYLE FROZEN DESSERT BARS vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 6 out of 10 nutrient categories
GELATO ITALIAN STYLE FROZEN DESSERT BARS: 2
vs
FROZEN GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | GELATO ITALIAN STYLE FROZEN DESSERT BARS | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 321 cal | 171 cal | |
| Protein | 3.6 g | 7.9 g | |
| Carbs | 29.8 g | 25 g | |
| Fat | 20.2 g | 4.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO ITALIAN STYLE FROZEN DESSERT BARS | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO ITALIAN STYLE FROZEN DESSERT BARS | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 132 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 42 MG | 92 MG |