GELATO FIASCO vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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GELATO FIASCO wins in 5 out of 11 nutrient categories
GELATO FIASCO: 5
vs
CHOCOLATE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GELATO FIASCO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 168 cal | 220 cal | |
| Protein | 3.4 g | 5 g | |
| Carbs | 25.2 g | 18 g | |
| Fat | 7.6 g | 21 g | |
| Fiber | 1.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO FIASCO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO FIASCO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 52 MG | |
| Iron, Fe | 2.3 MG | 1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 294 MG | 50 MG |