GELATO CUSTARD & CHERRIES vs ICE CREAM
Nutrition comparison per 100 g serving
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GELATO CUSTARD & CHERRIES wins in 6 out of 11 nutrient categories
GELATO CUSTARD & CHERRIES: 6
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | GELATO CUSTARD & CHERRIES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 243 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 30.6 g | 32.9 g | |
| Fat | 8.2 g | 12.9 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO CUSTARD & CHERRIES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO CUSTARD & CHERRIES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 59 MG | 100 MG |