GELATO vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
SUPER PREMIUM ICE CREAM: 0
(5 ties)
Overview
| Nutrient | GELATO | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 241 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 25.4 g | 26.4 g | |
| Fat | 10.5 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 75 MG | Tie |