GELATO vs DELUXE ICE CREAM
Nutrition comparison per 100 g serving
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DELUXE ICE CREAM wins in 5 out of 10 nutrient categories
GELATO: 4
vs
DELUXE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | GELATO | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 229 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 31.1 g | 28.6 g | |
| Fat | 7.8 g | 11.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GELATO | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 100 MG | 107 MG |