GELATO vs VANILLA CHOCOLATE
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
VANILLA CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | GELATO | VANILLA CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 233 cal | 209 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 28.9 g | 32.7 g | |
| Fat | 11.1 g | 8.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | VANILLA CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | VANILLA CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 178 MG | 23 MG |