GELATO vs PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT
Nutrition comparison per 100 g serving
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PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT wins in 7 out of 11 nutrient categories
GELATO: 2
vs
PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT: 7
(2 ties)
Overview
| Nutrient | GELATO | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 205 cal | 184 cal | |
| Protein | 4.6 g | 4.9 g | |
| Carbs | 20.5 g | 31.1 g | |
| Fat | 11.4 g | 4.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 176 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 51 MG | 117 MG |