GELATO vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 5 out of 10 nutrient categories

GELATO: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	GELATO	ICE CREAM	Winner
Calories	209 cal	191 cal
Protein	2.7 g	2.9 g
Carbs	32.7 g	23.5 g
Fat	7.3 g	10.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	GELATO	ICE CREAM
Calcium, Ca	91 MG	118 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	41 MG	74 MG

Ad 728x90