GELATO vs FUDGE GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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FUDGE GREEK FROZEN YOGURT wins in 9 out of 10 nutrient categories
GELATO: 0
vs
FUDGE GREEK FROZEN YOGURT: 9
(1 ties)
Overview
| Nutrient | GELATO | FUDGE GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 209 cal | 129 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 32.7 g | 22.9 g | |
| Fat | 7.3 g | 1.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | FUDGE GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.7 MG |
Minerals
| Mineral | GELATO | FUDGE GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 214 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 41 MG | 64 MG |